Our SportsShoes ambassador, Hero Douglas, shares her top 10 favourite places for open water swimming in Eryri (Snowdonia).

We chat to Hero Douglas, who explains how she got into the sport, what you need to get started and why you should try it for yourself.

Have you lost the motivation to exercise? Trainer and athlete Alex Smith gives us some handy tips on how to reset your mind.

Have you lost the motivation to exercise? Trainer and athlete Alex Smith gives us some handy tips on how to reset your mind.

Type sport into a search engine and would you expect to see images of men or women? We study the gender bias on sports-focused online images.