How to Choose the Right Gym Shoes
Whether you cross-train, lift, pound the treadmill or smash HIIT workouts, discover how to choose the right gym shoes.
CATEGORY: Kit & Technology
The Best Sports Bras for 2023
Find out everything you need to know about sports bras and which are the best for different types of exercises and activities.
CATEGORY: Kit & Technology
Tight or Loose Workout Gear: Which is Better?
Tight or loose workout gear – which is better? Alex Smith gives us some handy advice on best clothing to wear for exercise and why.
CATEGORY: Kit & Technology
What Shoes should I wear for Weightlifting?
Find out more about what to look for in weightlifting shoes and their benefits to performance.